<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://www.blog.rs/styles/rss.css" type="text/css"?>
<rdf:RDF
  xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
  xmlns:admin="http://webns.net/mvcb/"
  xmlns="http://purl.org/rss/1.0/"
>
 <channel rdf:about="http://www.blog.rs/rss.php?blogId=24481&amp;profile=rss10">
  <title>igrice</title>
  <link>http://rasakg.blog.rs/blog/rasakg</link>
  <description></description>
    <dc:creator>rasakg</dc:creator>
  <dc:date>2026-07-03T20:05:41Z</dc:date>
  <admin:generatorAgent rdf:resource="http://www.lifetype.net" />
  <items>
   <rdf:Seq>
       <rdf:li rdf:resource="http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/street-workout" />
       <rdf:li rdf:resource="http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/cestitamo2" />
      </rdf:Seq>
  </items> 
 </channel>
  <item rdf:about="http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/street-workout">
  <title>street workout</title>
  <link>http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/street-workout</link>
  <dc:description>&lt;p&gt;&lt;strong&gt;Street workout&lt;/strong&gt; is a sport people do mostly in outdoor parks or public facilities, such as equipment in schoolyards. It is a combination of athletic&lt;a href=&quot;http://en.wikipedia.org/wiki/Calisthenics&quot; title=&quot;Calisthenics&quot;&gt;&lt;/a&gt;, and sports&lt;a class=&quot;mw-redirect&quot; href=&quot;http://en.wikipedia.org/wiki/Sports&quot; title=&quot;Sports&quot;&gt;&lt;/a&gt;. Street Workout is modern name for bodyweight workout in outdoor parks.&lt;/p&gt;
&lt;p&gt;Most popular exercises are Pull-ups, Chin-ups, Push-ups, Dips, 
Muscle-Ups, Sit-Ups, Crunches, etc... Street workout also involves some 
static holds like Human flag, Front and Back lever, Planche, etc...&lt;/p&gt;&lt;p&gt;
Street workout is extremely popular among younger generations. It is 
very attractive and completely free. Part of its popularity comes from 
ability to build a great physique and the other part is that it promotes
 healthy and sociable lifestyle.&lt;/p&gt;&lt;p&gt;&lt;object type=&quot;application/x-shockwave-flash&quot; width=&quot;450&quot; height=&quot;350&quot; data=&quot;http://www.youtube.com/watch?feature=player_detailpage&amp;amp;v=5dlYpJneyF0&quot; allowfullscreen=&quot;true&quot; id=&quot;ltVideoYouTube&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/watch?feature=player_detailpage&amp;amp;v=5dlYpJneyF0&quot; /&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot; /&gt;&lt;param name=&quot;allowScriptAcess&quot; value=&quot;sameDomain&quot; /&gt;&lt;param name=&quot;quality&quot; value=&quot;best&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;FlashVars&quot; value=&quot;playerMode=embedded&quot; /&gt;&lt;/object&gt; &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;img src=&quot;http://rasakg.blog.rs/gallery/24481/104749-index.jpg&quot; border=&quot;0&quot; alt=&quot;http://www.youtube.com/watch?feature=player_detailpage&amp;amp;v=5dlYpJneyF0&quot; /&gt;&lt;/p&gt;</dc:description>
      
    <dc:subject>Generalna</dc:subject>
     
    
  <dc:date>2013-10-28T08:41:29Z</dc:date>
    <dc:creator>rasakg</dc:creator>
 </item>
  <item rdf:about="http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/cestitamo2">
  <title>Čestitamo</title>
  <link>http://rasakg.blog.rs/blog/rasakg/generalna/2013/10/28/cestitamo2</link>
  <dc:description>Ukoliko možete da pročitate ovaj članak, uspešno ste se registrovali na Blog.rs i možete početi sa blogovanjem.</dc:description>
      
    <dc:subject>Generalna</dc:subject>
     
    
  <dc:date>2013-10-28T08:39:27Z</dc:date>
    <dc:creator>rasakg</dc:creator>
 </item>
 </rdf:RDF>